Nearly half of Americans are seeking support for their muscoskeletal systems. And of that number, many are women. With national focus on Bone & Joint Health, here are strategies to help you stay fit, strong and active.
- Get MOVING… Get Exercise. Regular consistent movement helps bones and joints stay strong and flexible. Focus on strengthening, aerobic, and flexibility (range-of-motion) exercises.
- Make sure you have the right SHOES. Whatever the activity, shoes should provide cushioning and stability, not to mention comfort. Check to be sure the arch of your foot is correctly supported, since some people may have an arch that is higher than normal, or lower than normal – each scenario can create joint issues. Also check your foot’s strike pattern, which may also impact overall comfort and long term health.
- Be sure to drink ample WATER throughout the day. People with occasional joint discomfort may not realize it takes approximately 100 ounces of water per day to keep nutrients flowing into joints and bones, and to further create an environment where joints are comfortable.
- SIT PROPERLY. If you sit at a desk during the day, you should maintain angles of 90degrees for your elbows, hips, and knees. Also be sure you have a chair with low back support; a small pillow works well if you do not have such a chair.
- Choose a diet with NUTRIENT DENSE FOODS. Focus especially on those with extra calcium & Vitamin D.
- SUPPLEMENT where necessary. It’s challenging for the average person to get all the nutrients they need on a daily basis, especially those needed for bone and joint support. A high quality, potent nutritional supplement – preferably one that’s liquid-fast – can make a significant difference for people seeking bone and joint health.
• Bone Health Pack
– Includes 5 targeted products to support overall bone strength and bone mass density.
• Joint & Bone Health Pack
– Includes 3 specialized products to promote joint flexibility and comfort as well as bone integrity.
• VIBE Fruit Sensation – 32 oz bottle
Eniva VIBE Fruit Sensation delivers potent antioxidants and essential daily nourishment in a fast acting, bio-ready liquid design. Carefully selected antioxidants, minerals, vitamins and amino acids along with fruit, vegetable and specialized phytonutrient ingredients provide DNA protection for vitality.*
• Efacor Omega-3s Fish Oil – 60 caps
EFACOR® provides premium potency and purity in a specialized,natural Omega-3 EFA supplement containing high-dose EPA and DHA. EFACOR® is a highly purified fish oil – free of environmental contaminants.
• Cal-Mag Minerals Liquid Concentrate – 32 oz
Eniva Minerals for Life® Cal-Mag Liquid Concentrate is a dietary supplement of the Cell-Ready® minerals CALCIUM and MAGNESIUM in a proprietary nutrient delivery system. The natural APPLE flavor offers a tangy and refreshing taste.
• Strontium Mineral Liquid Concentrate – 32 oz
Eniva Minerals for Life® Strontium Liquid Concentrate is a dietary supplement of the Cell-Ready® mineral STRONTIUM in a proprietary nutrient delivery system.
• Cell-Ready Multi Minerals – Natural Flavors – 32 oz
Eniva Cell-Ready® Multi Minerals – Natural Flavors concentrated liquid is a dietary supplement of a specialized mineral blend formulated to help promote nutritional balance.* The proprietary delivery system yields an advanced aqueous form of mineral ions (Solutomic®) in sparkling clear solution for quicker absorption than tablets or capsules.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
At EnivaHealth, we believe each human body was designed to be healthy. It was designed to be energetic, lean, agile, and resilient at healing. You were created to live an abundant, healthy and vibrant life. EnivaHealth is proud to create and manufacture pure liquid nutraceuticals with no artificial preservatives. Our liquid supplements are natural solutions to help you feel and look your best.