Nearly half of Americans are seeking support for their muscoskeletal systems. And of that number, many are women. With national focus on Bone & Joint Health, here are strategies to help you stay fit, strong and active.
- Get MOVING… Get Exercise. Regular consistent movement helps bones and joints stay strong and flexible. Focus on strengthening, aerobic, and flexibility (range-of-motion) exercises.
- Make sure you have the right SHOES. Whatever the activity, shoes should provide cushioning and stability, not to mention comfort. Check to be sure the arch of your foot is correctly supported, since some people may have an arch that is higher than normal, or lower than normal – each scenario can create joint issues. Also check your foot’s strike pattern, which may also impact overall comfort and long term health.
- Be sure to drink ample WATER throughout the day. People with occasional joint discomfort may not realize it takes approximately 100 ounces of water per day to keep nutrients flowing into joints and bones, and to further create an environment where joints are comfortable.
- SIT PROPERLY. If you sit at a desk during the day, you should maintain angles of 90degrees for your elbows, hips, and knees. Also be sure you have a chair with low back support; a small pillow works well if you do not have such a chair.
- Choose a diet with NUTRIENT DENSE FOODS. Focus especially on those with extra Calcium & Vitamin D.
- SUPPLEMENT where necessary. It’s challenging for the average person to get all the nutrients they need on a daily basis, especially those needed for bone and joint support. A high quality, potent nutritional supplement – preferably one that’s liquid-fast – can make a significant difference for people seeking bone and joint health.
Learn more about Eniva Health’s line of Joint & Bone Health support products.
• JOINT HEALTH BUNDLE
– Includes 4 specialized products to promote joint flexibility and comfort as well as bone integrity.*
• Flex ES – Extra Strength
Eniva Full Spectrum Flex ES Extra Strength Liquid Joint Support provides powerful ingredients shown to support normal cartilage and connective tissue health, and joint mobility.* Generous amounts of Glucosamine, Chondroitin, MSM, Collagen Type 2, Hyaluronic Acid, Beet Root, White Willow Extract and Pineapple support normal joint structure and fluidity.*
Eniva JointZyme contains a powerful combination of broad spectrum enzymes, herbal components, activating alfalfa nutrients, and the metabolic enzyme Catalase scientifically balanced for joint and ligament support.*
• EFACOR Omega-3s Fish Oil
EFACOR Omega-3s Fish Oil provides premium potency and purity in a specialized, natural Omega-3 EFA supplement containing high-dose EPA and DHA. Its formula focuses on providing these strongly-researched substances with a synergistic blend of other Omega-3 derivatives.
• Eniva VIBE – 32 oz bottle
Eniva VIBE delivers potent antioxidants and essential daily nourishment in a fast acting, bio-ready liquid design. Carefully selected antioxidants, minerals, vitamins and amino acids along with fruit, vegetable and specialized phytonutrient ingredients provide DNA protection for vitality.*
• BONE HEALTH KIT
– Includes 5 targeted products to support overall bone strength and bone mass density.*
• Eniva VIBE – 32 oz bottle
• EFACOR Omega-3s Fish Oil
EFACOR provides premium potency and purity in a specialized,natural Omega-3 EFA supplement containing high-dose EPA and DHA. EFACOR® is a highly purified fish oil (lemon flavor –without a fishy taste) free of environmental contaminants.
• Cal-Mag Minerals Liquid Concentrate – 32 oz
Eniva Minerals for Life Cal-Mag Liquid Concentrate is a dietary supplement of the Cell-Ready minerals CALCIUM and MAGNESIUM in a proprietary nutrient delivery system. The natural APPLE flavor offers a tangy and refreshing taste.
• Cell-Ready Multi Minerals – 32 oz
Eniva Cell-Ready Multi Minerals – Natural Flavors concentrated liquid is a dietary supplement of a specialized mineral blend formulated to help promote nutritional balance.* The proprietary delivery system yields an advanced aqueous form of mineral ions (Solutomic) in sparkling clear solution for quicker absorption than tablets or capsules.
• Vitamin D3 – 120 mL
Eniva Vitamin D3 is known as the “sunshine vitamin.” Vitamin D3 is an essential nutrient that is identified as a “pro-hormone” in the body. It goes to work at the DNA level in supporting multiple body systems – including bones – to promote health.*
• Strontium Mineral Liquid Concentrate – 32 oz
Eniva Minerals for Life® Strontium Liquid Concentrate is a dietary supplement of the Cell-Ready® mineral Strontium in a proprietary, liquid-fast nutrient delivery system to support bone strength and health.* Strontium can be included with the above protocols when additional bone support is needed.*
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Any research referred to in this article is not meant to be interpreted as research results involving specific Eniva products.
At Eniva, we believe each human body was designed to be healthy. It was designed to be energetic, lean, agile, and resilient towards healing. You were created to live an abundant, healthy and vibrant life. Eniva is proud to create and manufacture pure liquid nutraceuticals with no artificial preservatives. Our liquid supplements are natural solutions to help you feel and look your best.