Summer Sips and Sunny Snacks
Now that Summer has fully set in, it’s time to get creative in the kitchen again with some tried and true recipes. These are sure to please everyone in your family and your friends, too. There is something about a refreshing drink and a snack full of nutrients that “hit the spot” on a hot summer day. At Eniva, we want you to feel great about what you’re putting into your body. When we fuel our bodies with the proper nutrients, it functions better, and we tend to feel more energized while staying satisfied.
Fruity & Fun
Strawberry Shortcake Smoothie
Ingredients
• 1 cup milk of choice
• 1 Tbsp almond butter
• 1 tsp lemon extract
• 1/2 banana
• 1/2 cup strawberries
• 1 serving Eniva Plant Protein
• 1 cup crushed ice
Directions
Place all ingredients in a blender and pulse until smooth. Note: You may use frozen fruit and less ice. This tends to make the consistency more creamy.
Tangy Raspberry Energy Bites (12 servings)
Ingredients
• 1/4 cup macadamia nuts
• 1/2 cup almonds
• 10 medjool dates (pitted)
• 1 cup fresh raspberries
• 2 cups finely ground coconut
• Zest of 1 lemon
• 1 tsp maple syrup
• 1/2 tsp sea salt
• 2 servings Eniva Protein of choice
• 4 oz Eniva Cal-Mag
Directions
Start by breaking up the nuts in a food processor. They do not need to be extremely fine, but there should not be large chunks. Add dates to the nut mixture. Finally, add they remaining ingredients. You will notice a sticky mixture. Roll into balls. You can swirl them in additional coconut. Keep refrigerated.
Savory & Satisfying
Summer Chicken Salad
Base Ingredients
• 3 cups cooked and cubbed chicken breast
• 2 finely chopped celery ribs
• 1/2 cup grapes, halved
• 1/2 cup chopped walnuts
• Chives, basil and dill to taste
Dressing Ingredients
• 1/2 cup greek yogurt
• Zest of 1 lemon
• 1 serving Eniva Muscle Aid
• 1 Tbsp. Eniva Salad Oil
• salt and pepper to taste
Serving Suggestion: Top lettuce with the mixture or make it into a sandwich!
Directions
Start by adding the chicken, celery, grapes and walnuts to a large bowl. Place the herbs off to the side for now. In a separate bowl, combine the dressing ingredients. Add the dressing to the large bowl of base ingredients. Stir the salad. Add the herbs to your liking last.
Veggie Summer-rolls
Roll Ingredients
• 6 rice-paper wrappers
•1/3 cup cold water
• 1/3 cup white vinegar
• 1/3 cup honey
• 1/2 tsp salt
• 5 small radishes, thinly sliced
• 12 large leaves butter lettuce
• 2 avocados, sliced
• 1 1/2 cups shredded red cabbage
• 1 cup carrot in thin strips; pre-packaged works well
• 1 large yellow pepper, finely chopped
Peanut Sauce Ingredients
• 1 Tbsp minced garlic
• Juice from ½ lime
• 1/4 cup water
• 1/4 cup peanut butter
• 2 Tbsp honey
• 1 Tbsp coconut aminos
• 1 tsp sesame oil
• 1/2 tsp minced ginger
• 2 servings Eniva VanChroZin for sweetness & balance
• 2 servings Eniva Vitamin C for more citrus flavor
• 1 Tbsp sriracha for added spice (optional)
Directions
To pickle the radishes, add water, vinegar, honey, and salt to a bowl and whisk. Stir in the radishes. Set aside for at least one hour. You can also let sit overnight, and more flavor will develop. Once you are ready to assemble your rolls, make a row of all your vegetables. Have a shallow bowl filled with hot water, and put it by the cut up veggies. Dampen your work space. A large cutting board works great. Place a rice paper wrapper in water for two or three seconds, then bring the wrapper on the cutting board. Make sure it lays flat. Start with the lettuce, laying two pieces in the center of the wrapper. Add veggies on top of the lettuce. Be careful as you fold the sides of the wrapper, pressing down gently as you go. Place the roll seam side down to keep it together. For the peanut sauce, combine all ingredients and add sesame seeds as a garnish. Enjoy the rolls with the peanut sauce immediately.
Doctor-formulated with pure ingredients:
• Packed with Protein (25 grams)
• Tasty organic vanilla flavor
• Zero Artificial Ingredients
• No Sucralose / No Acesulfame-K / No Saccharin / No Xylitol / No Erythritol
• No Binders, fillers or bulking agents
• Non-GMO / Gluten-free / Corn-free / Soy-free
• Cold-microfiltered
• Manufactured in the USA
The Reviews Are In for our Smooth Plant Protein
Notice a difference when I’m out
“We’re out of Plant Protein in our house, and I can tell a difference in my energy — need some more — I’ll be ordering soon!“
No Artificial Anything!
“This is by far the highest quality plant-based protein powder on the market! It tastes great, is easy to digest and has an excellent combination of superfood nutrients. The 25 grams of protein per serving is higher than most other brands, too. Thank you, Eniva, for such a brilliant product! You’ve ‘knocked it out of the park’ with this one!”
Not Bland
“Some plant proteins taste too bitter or else too bland. This one has a pleasant taste, and the vanilla isn’t too strong.”
At Eniva, we believe each human body was designed to be healthy. It was designed to be energetic, lean, agile, and resilient towards healing. You were created to live an abundant, healthy and vibrant life. Eniva is proud to create and manufacture pure liquid nutraceuticals with no artificial preservatives. Our liquid supplements are natural solutions to help you feel and look your best.
