To Your Health this July 4th

When July 4th comes along, there’s no doubt folks are excited for some delicious barbeque, great fireworks, and quality family and friends time. But, the 4th of July weekend can sometimes be a little too exhausting. Maybe it’s your 3-day long annual family reunion, or you find yourself out on the lake under the hot sun for too many hours straight. Maybe you’ve been put in charge to work the grill at the neighborhood block party. Whatever it is, it’s important to maintain your healthy lifestyle during this time — here are some tips and tricks that might help.

First and foremost, stay well rested and make sure you’re getting enough sleep even though you have the weekend off. When consuming alcoholic beverages, drink lite! No need for a lot of extra calories or the anxiety that alcohol can create.  Go outside as much as possible, but make sure you’re keeping your body extra hydrated. Even 10% dehydration will make you feel lethargic and possibly give you a headache. Remember, Athletic Edge provides additional electrolytes to keep you feeling refreshed. Also, give your body the sunlight that helps stimulate your hormonal messaging center, but be sure not to get too much. Wear a hat and use sunscreens without excessive chemicals. If you get too much sun, aloe vera gel and Eniva Nourishing Face & Body Spray are great for natural soothing.*

Now, what’s your biggest temptation during the July 4th weekend? All that juicy meat on the barbie! Make good choices at the grill; try to consume the lean meats and choose the whole-wheat bun instead of the white one. The potato salad and chips tends to abound, as well, so if you find your get-togethers light on the fruits and vegetables, (and no, ketchup doesn’t count!) be sure to reach for VIBE.

What is VIBE?prod-vibe-fs-bot-box

Eniva VIBE is a nature-based nutraceutical that delivers daily nourishment in a fast-acting, bio-ready liquid design. Composed of a concentrated combination of carefully selected vegetable, fruit, and specialized phytonutrient ingredients, it’s an all-in-one multivitamin for healthy living, antioxidant strength and DNA support!* With all-natural ingredients and four specialized nutritional blends supporting immune health*, healthy aging*, cardiovascular health*, and cellular health*, VIBE provides the whole body with the whole food matrix nutrition it needs.* Its combination of  28  fruit and vegetable extracts, 16 essential minerals, 12 natural vitamins, 6 amino acids, green tea, aloe vera, cocoa, and other health-supporting phytonutrients, VIBE helps fill in the nutritional gaps when we can’t always eat the way we should.  Plus, it is cold processed, non-pasteurized, gluten free, doctor formulated, and clinically tested. Frankly, it’s one of the most amazing wellness products on the market today.

So don’t sacrifice your body’s nutrition this 4th of July. Instead, stay active and healthy and let VIBE provide the extra vitamins, minerals and nutrients your body truly needs.

Grill-OilTwo More 4th of July Tips:

Try grilling with Eniva’s Heart Healthy Cooking Oil – perfect for steaks, salmon, or veggies on the grill. Eniva 3-6-9 Salad Oil is ideal for a healthy side dish or salad dressing.

~~ We’d like to hear from you! ~~
What’s your best healthy eating summer tip?

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Any research referred to in this article is not meant to be interpreted as research results involving specific Eniva products.

At Eniva, we believe each human body was designed to be healthy. It was designed to be energetic, lean, agile, and resilient towards healing. You were created to live an abundant, healthy and vibrant life. Eniva is proud to create and manufacture pure liquid nutraceuticals with no artificial preservatives. Our liquid supplements are natural solutions to help you feel and look your best.